We've all heard that vitamin C, drinking adequate water, and good old-fashioned chicken soup will fight a cold - but studies show that getting a full night of deep sleep is just as, if not more important than anything you can ingest. Read on about why quality sleep is of the utmost importance in achieving overall wellness and giving your immune system the support it needs.
We want to help you get the absolute most sleep-inducing magic you can out of your sound machine, and where you put it can make a difference.
