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Around two months old, your baby’s body clock has begun sinking into a pattern. For some, this pattern is strong. They wake up the same time each morning or begin getting fussy around the same time each night. For others, it may not be as noticeable. Either way, this is an excellent time to begin forming a little structure in their day and establishing a set routine for their bedtime in the night.
We don’t just make and sell beloved sleep products here at Yogasleep, many of us have families and are parents to babies and children who – given our best efforts – don't always sleep at night. While lack of sleep is never fun, we all know how hard those early days with baby can be when you’re sleep-deprived, changing a million diapers, and adjusting to your “new normal.” We rounded up a list of the most essential sleep products for baby that are time-tested, expert-approved, and have personally helped us weather the sleepless nights of early parenthood.
If you wake up from a long night of side sleeping with shoulder, neck, or back pain, this article is for you. We'll discuss some other sleep positions which might be better for your pain, then give you some tips for how to improve your shoulder problems if you're really a die-hard side sleeper.