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Give Sleep a Chance

Do you wake up in the middle of the night? Does it seem impossible to get back to sleep? Here are some ways you could fix that problem by fixing your sleep position. We also discuss fixing your bedding situation to make sure you can get to sleep and stay asleep.

Can you imagine the number of hours you have logged in your bed? Now, ask yourself, when is the last time you bought a new mattress? if you can’t remember, let’s talk!

Sleep, we all need it. In fact, did you know that we spend a third of our lives sleeping? That is approximately 230,000 hours. No wonder we are willing to spend so much money on mattresses, sheets, pillows and more to help us get some quality shut eye.