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Mattress Sizes & Comparisons Guide

What mattress size should you buy, and what's the difference between the myriad of options? The variety of names and terms can be confusing, but we're here to help. Use this guide on bed sizes, terms, and dimensions to choose the perfect mattress size for you. 

Why Getting a Bed in a Box is Better

Tired of traditional mattress shopping? Learn the benefits of getting a bed in a box from online mattress stores like Yogasleep.

Types of Mattresses (including Copper Infused!) and Their Benefits

Choosing a mattress can be a stressful and time-consuming mission. There’s a glut of information out there, and only so many hours in the day to read and research. Now more than ever, we all want to be conscious, informed consumers.

How Side-Sleepers Can Prevent Shoulder Pain from Sleeping

If you wake up from a long night of side sleeping with shoulder, neck, or back pain, this article is for you. We'll discuss some other sleep positions which might be better for your pain, then give you some tips for how to improve your shoulder problems if you're really...

How to Wash Your Mattress Cover

Washing your mattress cover isn’t typically on the top of your house maintenance list. Why? Well, for one, most mattresses don’t have the option! The most protection the average mattress has is the fitted sheet you sleep on (unless you buy a mattress protector separately.) Here's how to easily wash your...

What is the Best Sleeping Position for Pregnant Women?

Pregnancy impacts so many aspects of your life and one of the most commonly reported are feelings of exhaustion. This happens for many complicated reasons that have to do with your metabolism and changes in hormone levels, but regardless of why it happens, one thing is clear: you need to...

Firm or Soft Mattress: Which is Right for You?

Ever wondered how much of your life you spend asleep? According to the Sleep Matters Club, the average person spends 26 years sleeping and approximately 7 years trying to get to sleep--that's a whopping 33 years in bed! With so much of our lives dedicated to getting some good ole...

The 3 Secrets to Fix Your Sleep Position if You Keep Waking Up in the Middle of the Night

Do you wake up in the middle of the night? Does it seem impossible to get back to sleep? Here are some ways you could fix that problem by fixing your sleep position. We also discuss fixing your bedding situation to make sure you can get to sleep and stay...

Time to Replace Your Mattress?

Can you imagine the number of hours you have logged in your bed? Now, ask yourself, when is the last time you bought a new mattress? if you can’t remember, let’s talk!

The History of Mattresses

Can you imagine sleeping on a bed made of ebony and gold, or a mattress stuffed with hay, wool or feathers? Believe it or not, once upon a time, beds were made of all of these things. While most people today take beds for granted, they were once thought of...

Bedroom Makeover

When was the last time you did a makeover on your bedroom? It seems more often than not, when we update our homes, bedrooms get left out. Maybe it’s because it’s a room that very few people see, but when you think about how much time you spend in your...

Dust, Allergens & Sleep

Sleep, we all need it. In fact, did you know that we spend a third of our lives sleeping? That is approximately 230,000 hours. No wonder we are willing to spend so much money on mattresses, sheets, pillows and more to help us get some quality shut eye.   

The Evolution of the Mattress

In the beginning there was straw. Maybe a little grass or some not-too-crunchy leaves. And it wasn’t good. Yes, it got you up off the floor of your cave. But it did little to support the spine, prevent morning stiffness, or otherwise significantly raise life quality.