Search

Give Sleep a Chance

If you wake up from a long night of side sleeping with shoulder, neck, or back pain, this article is for you. We'll discuss some other sleep positions which might be better for your pain, then give you some tips for how to improve your shoulder problems if you're really a die-hard side sleeper.
In your spa or healing facility, you want to create an atmosphere of relaxation. And what could be more relaxing than the soothing sound of chimes, waves, wind, or rain? With the Marpac Whish, get all these sounds and more.
Do you wake up in the middle of the night? Does it seem impossible to get back to sleep? Here are some ways you could fix that problem by fixing your sleep position. We also discuss fixing your bedding situation to make sure you can get to sleep and stay asleep.

It’s always been evident that sleep has a profound effect on many aspects of our lives; our overall health, our productivity, and our general mood. In recent years, sleep has begun to be thought of as the third pillar of health, the first two being diet and exercise. Many doctors have published articles on the topic of sleep hygiene, which can be defined as the variety and practices and habits one can adopt that are necessary for good sleep. Overall, people have become more and more aware of the importance of sleep, and things like pulling all-nighters are no longer thought of as badges of honor. Beyond that, people are also starting to realize it’s not just about the quantity of sleep that you get, but the quality.                                    

[READ MORE]

In their own words, here are a few reviews highlighting the gift-ability of the Dohm.