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Choosing the Right Pillow for You

Nothing beats resting your head on the perfect pillow after a long, hard day. But with so many types of pillows available, how do you choose the best pillow for you? Read on to figure out how to choose the pillow that will provide the best support for you, and in turn, the best sleep.

Top 20 Things to Add to Your Baby Registry

Preparing for a new bundle of joy is an exciting experience. Who doesn’t love looking at adorable baby clothes?! They’re just so tiny! But baby will need a few other things, too. Here are a few of our top essentials to add to your baby registry that you may not have thought of yet, so you’ll be ready when it’s...

Mattress Frames & Foundations — Which One is Right for You?

When buying a new mattress, you may also come across a variety of bed frames and mattress foundations. But what is a bed frame? What is a mattress foundation? What’s the difference between the two, and how do you choose from all the options nestled under those two categories? Luckily, we’re here to help. Here are some basic explanations...

What Your Sleep Routine Says About You

You can learn a lot about by digging into your sleep habits. Whether you sleep on your side, constantly hit the snooze button, or lie in bed awake at night desperately trying to sleep, there are always ways find a better sleep routine.  Here are a few things to keep in mind when looking into your personal...

Mattress Sizes & Comparisons Guide

What mattress size should you buy, and what's the difference between the myriad of options? The variety of names and terms can be confusing, but we're here to help. Use this guide on bed sizes, terms, and dimensions to choose the perfect mattress size for you. 

The Calming Benefits of Weighted Blankets

The Calming Benefits of Weighted Blankets Having trouble sleeping? While some people seem to be able to fall into a restful sleep with little to no effort, others find themselves tossing and turning in the middle of the night wondering why they can't catch any shut-eye. If you relate to...

How a White Noise Machine Can Help You Sleep Through Your Pregnancy

Some degree of insomnia during pregnancy is very common: over 80% of pregnant women have trouble sleeping, either in terms of difficulty falling asleep, frequent wakings, or lack of good sleep. For some this happens in the third trimester of pregnancy, for others, it occurs mainly in the first trimester....

Firm or Soft Mattress: Which is Right for You?

Ever wondered how much of your life you spend asleep? According to the Sleep Matters Club, the average person spends 26 years sleeping and approximately 7 years trying to get to sleep--that's a whopping 33 years in bed! With so much of our lives dedicated to getting some good ole...

The Best Pillow Arrangements for Back Sleepers

Back sleeping is the best way to sleep, says anyone who knows a lot about sleeping positions. Side sleeping easily jams your shoulders and hips into the mattress, causing shoulder and hip pain; stomach sleepers have to crane their necks to the side to accomplish their sleep position, causing neck...

The competitive sleeping league - The Origin Story ILLUSTRATED

The latest season of the Competitive Sleeping League has come to a dramatic close (watch highlights of the Championship here). With that, Sleepletes from around the world now set their drowsy eyes on next year's season and a shot at the Golden Dohm. During the pause we thought we take...

The Perfect Pajamas

What’s your favorite bedtime outfit? Footy pajamas? An old T shirt? Nightgown? Perhaps you aren’t picky about your PJ’s and slip on anything that’s within arm’s reach. If this sounds like you, you might be surprised to know there’s a bit of reasoning behind picking the right pair of pajamas.

Can’t Sleep? Blame It On The Weatherman

Lots of stuff can happen to mess with your sleep. Dogs bark. Neighbors buy new stereos. Police cars do that “whoop whoop” thing. There’s really no limit to the number of unpredictable occurrences that can keep you up at night.